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Shepherd's Pie

Ingredients

Intro

Substitute beef to make a cottage pie. Go for 90%+ lean.

Directions

  1. Make the potatoes into a mash, incorporating the egg yolks. Do not make a silky mash for this purpose. Do this ahead of time and let it cool down and set.
  2. Brown the lamb in a large stainless steel pan. Cook thoroughly, until the fat has cooked off and the meat has color on it. In the meantime, grate your onions and carrots.
  3. Add the veg to the pan to incorporate. Add the tomato paste (optional) and cook it off for 1 minute.
  4. Add flour and form a roux with the fat in the pan. Then ladle in the stock to form a gravy. Simmer the concoction down until nearly dry, and season to palette.
  5. Place the meat into a casserole dish and allow to set. Add the mash potato on top, making sure to cover the meat entirely. Pat down with a knife or spoon to make a pleasant pattern.
  6. Cook in a preheated oven at 400 degrees for about 25 minutes.