Recipe
Seared Monkfish
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Ingredients
- monkfish 1 fillet
Directions
- Heat a stainless steel pan on medium heat, then add olive oil. In the meantime, skin and pat dry the monkfish.
- Season it, and proceed to cook it on both sides, flipping only once. Fish should flake when ready.
Notes
If this is a new fish for you, skin it ahead of time, since this can feel tricky. Monkfish can also be a wetter fish than most, so consider seasoning it ahead of time and allowing the water to drain from it. It really does taste like crab.
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